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	<title>Nicole Cambal &#8211; Zee Lifestyle</title>
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		<title>The world&#8217;s best airports according to Zee Lifestyle readers</title>
		<link>https://zee.ph/the-worlds-best-airports-according-to-zee-lifestyle-readers/</link>
					<comments>https://zee.ph/the-worlds-best-airports-according-to-zee-lifestyle-readers/#comments</comments>
		
		<dc:creator><![CDATA[Zee Lifestyle]]></dc:creator>
		<pubDate>Thu, 15 Sep 2016 04:21:56 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Cassandra Cuevas]]></category>
		<category><![CDATA[Cybill Gayatin]]></category>
		<category><![CDATA[Janine Taylor]]></category>
		<category><![CDATA[Joanna Cuenco]]></category>
		<category><![CDATA[Nicole Cambal]]></category>
		<category><![CDATA[Regal Oliva]]></category>
		<category><![CDATA[Sam Despi]]></category>
		<category><![CDATA[Sherry Corominas]]></category>
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					<description><![CDATA[Whoever came out with the thought that life was about the journey and not the destination was definitely onto something. With all the seat sales and the growing number of destinations, traveling has since become accessible to a lot of people, resulting in runway traffic and airport congestion. Long gone are the times when flying [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Whoever came out with the thought that life was about the journey and not the destination was definitely onto something.</p>
<p>With all the seat sales and the growing number of destinations, traveling has since become accessible to a lot of people, resulting in runway traffic and airport congestion. Long gone are the times when flying was merely about taking off and landing; these days, airports make or break the experience.</p>
<p>Airports have since risen up to the challenge, vastly improving their facilities and amenities, thus becoming destinations in their own right. Select carriers have also taken it upon themselves to offer something up their sleeves exclusive to their passengers. This month, Zee Lifestyle asks its readers about their favorite airports and lounges, and what makes them soar to new heights.</p>
<h2>CHANGI AIRPORT</h2>
<p><em>Singapore</em></p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-12975 size-full" title="world's best airports - CHANGI AIRPORT" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/09/Changi-Airport-4.jpg" alt="CHANGI AIRPORT" width="936" height="702" srcset="https://zee.ph/wp-content/uploads/2016/09/Changi-Airport-4.jpg 936w, https://zee.ph/wp-content/uploads/2016/09/Changi-Airport-4-300x225.jpg 300w, https://zee.ph/wp-content/uploads/2016/09/Changi-Airport-4-768x576.jpg 768w, https://zee.ph/wp-content/uploads/2016/09/Changi-Airport-4-326x245.jpg 326w, https://zee.ph/wp-content/uploads/2016/09/Changi-Airport-4-703x528.jpg 703w" sizes="(max-width: 936px) 100vw, 936px" /></p>
<p>“Changi Airport, Singapore has the best duty free shopping! It’s also not insanely large that one would get lost finding his/her boarding gate. Incheon Airport, Korea has lots of dining options and free cultural activities to help while away those long layovers.” &#8211;&nbsp;<strong>Joanna Cuenco</strong></p>
<p>“Changi Airport has beautiful interiors, soothing ambient lighting, and comfortable seats. It doesn&#8217;t hurt that they have leg massagers that you can use for free while waiting for your flight! Narita Airport is definitely the best place to be if you&#8217;re looking for duty free shopping. It has the best goodies the Land of the Rising Sun has to offer, at prices that you just can&#8217;t help but give into.” &#8211;&nbsp;<strong>Sherry Ty Corominas</strong></p>
<p>“I get so tired when traveling because I get sick easily, so it&#8217;s important for me that the airport is clean and comfortable. Sleep is more important than food options for me. That said, the best sleep I&#8217;ve ever gotten was in Changi Airport. They have a nap room and pay lounges, so even if you&#8217;re not flying business class you feel that you are.” &#8211; <strong>Nicole Cambal</strong></p>
<p>“Changi Airport of course! The Utopia of airports. The Airport of airports. The crown jewel of Singapore.” &#8211;&nbsp;<strong>Regal Oliva</strong></p>
<p>“Singapore Airport because it looks like a mall.” &#8211;&nbsp;<strong>@warenjeango</strong></p>
<h2>INCHEON INTERNATIONAL AIRPORT</h2>
<p><em>South Korea</em></p>
<p><img decoding="async" class="alignnone wp-image-12973 size-full" title="world's best airports - INCHEON INTERNATIONAL AIRPORT" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/09/Incheon-Airport-2.jpg" alt="INCHEON INTERNATIONAL AIRPORT" width="936" height="702" srcset="https://zee.ph/wp-content/uploads/2016/09/Incheon-Airport-2.jpg 936w, https://zee.ph/wp-content/uploads/2016/09/Incheon-Airport-2-300x225.jpg 300w, https://zee.ph/wp-content/uploads/2016/09/Incheon-Airport-2-768x576.jpg 768w, https://zee.ph/wp-content/uploads/2016/09/Incheon-Airport-2-326x245.jpg 326w, https://zee.ph/wp-content/uploads/2016/09/Incheon-Airport-2-703x528.jpg 703w" sizes="(max-width: 936px) 100vw, 936px" /></p>
<p>“Incheon Airport, Korea, because of their free city tours and showers!” &#8211;&nbsp;<strong>@itsy0boyej</strong></p>
<p>“Incheon International Airport at KAL.” &#8211;&nbsp;<strong>@lorrainesion</strong></p>
<h2>JFK INTERNATIONAL AIRPORT</h2>
<p><em>New York</em></p>
<p><img decoding="async" class="alignnone wp-image-12970 size-full" title="world's best airports - JFK INTERNATIONAL AIRPORT" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/09/JFK-Airport-Shake-Shack.jpg" alt="JFK INTERNATIONAL AIRPORT" width="936" height="622" srcset="https://zee.ph/wp-content/uploads/2016/09/JFK-Airport-Shake-Shack.jpg 936w, https://zee.ph/wp-content/uploads/2016/09/JFK-Airport-Shake-Shack-300x199.jpg 300w, https://zee.ph/wp-content/uploads/2016/09/JFK-Airport-Shake-Shack-768x510.jpg 768w" sizes="(max-width: 936px) 100vw, 936px" /></p>
<p>“JFK Airport, Terminal 4 because Shake Shack is EVERYTHING.” &#8211;&nbsp;<strong>Gee Fojas</strong></p>
<h2>AMSTERDAM AIRPORT SCHIPHOL</h2>
<p><em> Netherlands</em></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-12969 size-full" title="World's best airports - AMSTERDAM AIRPORT SCHIPHOL" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/09/Schiphol-3.jpg" alt="AMSTERDAM AIRPORT SCHIPHOL" width="936" height="623" srcset="https://zee.ph/wp-content/uploads/2016/09/Schiphol-3.jpg 936w, https://zee.ph/wp-content/uploads/2016/09/Schiphol-3-300x200.jpg 300w, https://zee.ph/wp-content/uploads/2016/09/Schiphol-3-768x511.jpg 768w" sizes="auto, (max-width: 936px) 100vw, 936px" /></p>
<p>“Amsterdam Airport Schiphol is very convenient for passengers to find their way around, and it has a lot of recreational and leisure facilities. Lastly, coffee shops! A lot of coffee shops to choose from.” &#8211;&nbsp;<strong>Anton Baldemor</strong></p>
<h2>ABU DHABI INTERNATIONAL AIRPORT</h2>
<p><em>Abu Dhabi, UAE</em></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-12968 size-full" title="World's best airports - ABU DHABI INTERNATIONAL AIRPORT" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/09/Etihad-Airways.jpg" alt="ABU DHABI INTERNATIONAL AIRPORT" width="936" height="595" srcset="https://zee.ph/wp-content/uploads/2016/09/Etihad-Airways.jpg 936w, https://zee.ph/wp-content/uploads/2016/09/Etihad-Airways-300x191.jpg 300w, https://zee.ph/wp-content/uploads/2016/09/Etihad-Airways-768x488.jpg 768w" sizes="auto, (max-width: 936px) 100vw, 936px" /></p>
<p>“Etihad Airways &#8211; they have a buffet that includes traditional Arab food which I really appreciated. Plus, the business class lounge in Abu Dhabi has a killer view of the tarmac.” &#8211;&nbsp;<strong>Sam Despi</strong></p>
<h2>DALLAS/FORT WORTH INTERNATIONAL AIRPORT</h2>
<p><em>Texas</em></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-12974 size-full" title="World's best airports - DALLAS/FORT WORTH INTERNATIONAL AIRPORT" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/09/Dallas-Fort-Worth-2.jpg" alt="DALLAS/FORT WORTH INTERNATIONAL AIRPORT" width="936" height="623" srcset="https://zee.ph/wp-content/uploads/2016/09/Dallas-Fort-Worth-2.jpg 936w, https://zee.ph/wp-content/uploads/2016/09/Dallas-Fort-Worth-2-300x200.jpg 300w, https://zee.ph/wp-content/uploads/2016/09/Dallas-Fort-Worth-2-768x511.jpg 768w" sizes="auto, (max-width: 936px) 100vw, 936px" /></p>
<p>“Dallas/Fort Worth. As everything is bigger in Texas, I love this airport as it has just about everything. I always have to decide where I want to eat or shop!” &#8211;&nbsp;<strong>Janine Taylor</strong></p>
<h2>ISTANBUL ATATÜRK AIRPORT</h2>
<p><em>Turkey</em></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-12977 size-full" title="World's best airports - ISTANBUL ATATÜRK AIRPORT" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/09/Turkish-Airlines-1.jpg" alt="ISTANBUL ATATÜRK AIRPORT" width="1280" height="841" srcset="https://zee.ph/wp-content/uploads/2016/09/Turkish-Airlines-1.jpg 1280w, https://zee.ph/wp-content/uploads/2016/09/Turkish-Airlines-1-300x197.jpg 300w, https://zee.ph/wp-content/uploads/2016/09/Turkish-Airlines-1-768x505.jpg 768w, https://zee.ph/wp-content/uploads/2016/09/Turkish-Airlines-1-1024x673.jpg 1024w" sizes="auto, (max-width: 1280px) 100vw, 1280px" /></p>
<p>“The Turkish Airlines lounge in Istanbul is the best one I&#8217;ve been in by far. They have a pool table, simulation golf, and a movie theatre with a popcorn machine- among many other things to make your wait a lot more bearable. They say the lounge is bigger than some airports, and that&#8217;s probably true.” &#8211; <strong>Cybill Gayatin-Guynn</strong></p>
<h2>ZÜRICH AIRPORT</h2>
<p><em>Switzerland</em></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-12971 size-full" title="World's best airports - ZÜRICH AIRPORT" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/09/Zurich-International-Airport-mcgillianaire-Al-Ram-Flicker.jpg" alt="ZÜRICH AIRPORT" width="936" height="624" srcset="https://zee.ph/wp-content/uploads/2016/09/Zurich-International-Airport-mcgillianaire-Al-Ram-Flicker.jpg 936w, https://zee.ph/wp-content/uploads/2016/09/Zurich-International-Airport-mcgillianaire-Al-Ram-Flicker-300x200.jpg 300w, https://zee.ph/wp-content/uploads/2016/09/Zurich-International-Airport-mcgillianaire-Al-Ram-Flicker-768x512.jpg 768w" sizes="auto, (max-width: 936px) 100vw, 936px" /></p>
<p>“Zürich Airport is a pristine example of Swiss hospitality and precision. Also, the train plays Alpine sounds. Adorable.” &#8211;&nbsp;<strong>Cassandra Cuevas</strong></p>
<h2>MUNICH AIRPORT</h2>
<p><em>Germany</em></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-12972 size-full" title="World's best airports - MUNICH AIRPORT" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/09/Munich-Lufthansa-2.jpg" alt="MUNICH AIRPORT" width="936" height="468" srcset="https://zee.ph/wp-content/uploads/2016/09/Munich-Lufthansa-2.jpg 936w, https://zee.ph/wp-content/uploads/2016/09/Munich-Lufthansa-2-300x150.jpg 300w, https://zee.ph/wp-content/uploads/2016/09/Munich-Lufthansa-2-768x384.jpg 768w" sizes="auto, (max-width: 936px) 100vw, 936px" /></p>
<p>“Munich Lufthansa Lounge and San Francisco AMEX Centurion Lounge.” &#8211;&nbsp;<strong>@oging_j</strong></p>
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		<title>The six local fitspirations who will finally get you moving</title>
		<link>https://zee.ph/the-six-local-fitspirations-who-will-finally-get-you-moving/</link>
					<comments>https://zee.ph/the-six-local-fitspirations-who-will-finally-get-you-moving/#respond</comments>
		
		<dc:creator><![CDATA[Zee Lifestyle]]></dc:creator>
		<pubDate>Tue, 24 May 2016 11:39:10 +0000</pubDate>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Alan Choachuy]]></category>
		<category><![CDATA[Chip Lopez]]></category>
		<category><![CDATA[CrossFit Subtero]]></category>
		<category><![CDATA[Epic Performance and Fitness Solutions]]></category>
		<category><![CDATA[Jay Castillo]]></category>
		<category><![CDATA[Kairos by The Lazy Chef]]></category>
		<category><![CDATA[Nicole Cambal]]></category>
		<category><![CDATA[Paul Gabatan]]></category>
		<category><![CDATA[Pio Solon]]></category>
		<category><![CDATA[TRX]]></category>
		<guid isPermaLink="false">http://res210.servconfig.com/~zee/?p=11995</guid>

					<description><![CDATA[We get it: When it comes to working out, #TheStruggleIsReal. Faced with a busy schedule and the fact that you wouldn&#8217;t want to sweat even more in this already oppressive heat, it can be quite the challenge to put on your workout gear and head to the gym. But let&#8217;s be real: Excuses, excuses. You know [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We get it: When it comes to working out, #TheStruggleIsReal. Faced with a busy schedule and the fact that you wouldn&#8217;t want to sweat even more in this already oppressive heat, it can be quite the challenge to put on your workout gear and head to the gym.</p>
<p>But let&#8217;s be real: Excuses, excuses. You know a little exercise never hurt anybody, and when you actually make the time and effort to pick up that dumbbell, you&#8217;ll see it&#8217;s worthwhile&#8230; especially when you see all the #gainz. So, how to finally sign up for that gym membership you&#8217;ve been delaying for, oh I don&#8217;t know, two years? All it takes is a little bit of inspiration.</p>
<p><em>Zee Lifestyle </em>rounds up some of the city&#8217;s fittest. Scroll through this list, and we bet you&#8217;ll be saying #goals in your head at some point.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-11303" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/02/post_divider.png" alt="post_divider" width="478" height="26" srcset="https://zee.ph/wp-content/uploads/2016/02/post_divider.png 478w, https://zee.ph/wp-content/uploads/2016/02/post_divider-300x16.png 300w" sizes="auto, (max-width: 478px) 100vw, 478px" /></p>
<h2><strong>PIO SOLON</strong></h2>
<div id="attachment_12000" style="width: 3910px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-12000" class="size-full wp-image-12000" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/05/Pio-Solon.jpg" alt="Pio Solon (Photography by Jon Lim: Originally published in Zee Lifestyle, July 2013)" width="3900" height="2600" srcset="https://zee.ph/wp-content/uploads/2016/05/Pio-Solon.jpg 3900w, https://zee.ph/wp-content/uploads/2016/05/Pio-Solon-300x200.jpg 300w, https://zee.ph/wp-content/uploads/2016/05/Pio-Solon-768x512.jpg 768w, https://zee.ph/wp-content/uploads/2016/05/Pio-Solon-1024x683.jpg 1024w" sizes="auto, (max-width: 3900px) 100vw, 3900px" /><p id="caption-attachment-12000" class="wp-caption-text">Pio Solon (Photography by Jon Lim: Originally published in <em>Zee Lifestyle</em>, July 2013)</p></div>
<p><strong>WHAT HE DOES </strong>Owner and personal trainer at Epic Performance and Fitness Solutions</p>
<p><strong>HOW HE STARTED </strong>Studying sports science in college, and being an age-group swimmer as well as teacher and personal trainer</p>
<p><strong>FITNESS ADVICE </strong>People should be consistent with their workouts. Beginners have to be consistent, as it’s the fastest way to achieve progress and meet goals</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-11303" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/02/post_divider.png" alt="post_divider" width="478" height="26" srcset="https://zee.ph/wp-content/uploads/2016/02/post_divider.png 478w, https://zee.ph/wp-content/uploads/2016/02/post_divider-300x16.png 300w" sizes="auto, (max-width: 478px) 100vw, 478px" /></p>
<h2><strong>JAY CASTILLO</strong></h2>
<div id="attachment_11996" style="width: 649px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11996" class="wp-image-11996 size-full" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/05/Jay-Castillo.jpg" alt="Jay Castillo" width="639" height="960" srcset="https://zee.ph/wp-content/uploads/2016/05/Jay-Castillo.jpg 639w, https://zee.ph/wp-content/uploads/2016/05/Jay-Castillo-200x300.jpg 200w" sizes="auto, (max-width: 639px) 100vw, 639px" /><p id="caption-attachment-11996" class="wp-caption-text">Jay Castillo (Photo by Arnauld)</p></div>
<p><strong>WHAT HE DOES </strong>Regular gym and yoga.</p>
<p><strong>WHAT GOT HIM STARTED </strong>Way back before, I used to be part of the badminton varsity team. Well, that says I really love to be fit.</p>
<p><strong>SUPPORTING REGIMEN </strong>I don’t know if people would believe that I don’t have any supplements. Coffee is my pre-workout. Also, because of yoga, I’m an oriental vegetarian practitioner to prevent stiffening of the muscles.</p>
<p><strong>FITNESS ADVICE </strong>Enjoy what you’re doing.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-11303" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/02/post_divider.png" alt="post_divider" width="478" height="26" srcset="https://zee.ph/wp-content/uploads/2016/02/post_divider.png 478w, https://zee.ph/wp-content/uploads/2016/02/post_divider-300x16.png 300w" sizes="auto, (max-width: 478px) 100vw, 478px" /></p>
<h2><strong>NICOLE CAMBAL</strong></h2>
<div id="attachment_11997" style="width: 970px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11997" class="size-full wp-image-11997" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/05/Nicole-Cambal.jpg" alt="Photo by David Gonzalo" width="960" height="635" srcset="https://zee.ph/wp-content/uploads/2016/05/Nicole-Cambal.jpg 960w, https://zee.ph/wp-content/uploads/2016/05/Nicole-Cambal-300x198.jpg 300w, https://zee.ph/wp-content/uploads/2016/05/Nicole-Cambal-768x508.jpg 768w" sizes="auto, (max-width: 960px) 100vw, 960px" /><p id="caption-attachment-11997" class="wp-caption-text">Nicole Cambal (Photo by David Gonzalo for CrossFit Subtero)</p></div>
<p><strong>WHAT SHE DOES </strong>CrossFit, yoga and accessory work like body building</p>
<p><strong>WHAT GOT HER STARTED </strong>A desire to be more active. I used to have a very sickly body. I’d stay in bed sometimes because of how weak I was. Before CrossFit, I was 92 pounds and very underweight. Now I’m 105 pounds and I feel better and look better.</p>
<p><strong>SUPPORTING REGIMEN </strong>I am on the Zone Diet, in which you measure your carbs, protein and fat, and eat steadily the same amount throughout the day to keep insulin and hormone spikes at bay. The only supplements I take are protein shakes and fish oil.</p>
<p><strong>FITNESS ADVICE </strong>Wear something cute! Buy cute training bras that will help liven your mood to work out.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-11303" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/02/post_divider.png" alt="post_divider" width="478" height="26" srcset="https://zee.ph/wp-content/uploads/2016/02/post_divider.png 478w, https://zee.ph/wp-content/uploads/2016/02/post_divider-300x16.png 300w" sizes="auto, (max-width: 478px) 100vw, 478px" /></p>
<h2><strong>ALAN CHOACHUY</strong></h2>
<div id="attachment_11998" style="width: 1960px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11998" class="size-full wp-image-11998" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/05/Allan-C-copy.jpg" alt="Alan Choachuy (Photography by Jon Lim: Originally published in Zee Lifestyle, July 2013)" width="1950" height="1300" srcset="https://zee.ph/wp-content/uploads/2016/05/Allan-C-copy.jpg 1950w, https://zee.ph/wp-content/uploads/2016/05/Allan-C-copy-300x200.jpg 300w, https://zee.ph/wp-content/uploads/2016/05/Allan-C-copy-768x512.jpg 768w, https://zee.ph/wp-content/uploads/2016/05/Allan-C-copy-1024x683.jpg 1024w" sizes="auto, (max-width: 1950px) 100vw, 1950px" /><p id="caption-attachment-11998" class="wp-caption-text">Alan Choachuy (Photography by Jon Lim: Originally published in <em>Zee Lifestyle</em>, July 2013)</p></div>
<p><strong>FITNESS IS… </strong>about getting stronger, fitter and healthier.</p>
<p><strong>WHAT HE DOES </strong>Owner and trainer at METAFit Fitness Boot Camp</p>
<p><strong>WHAT GOT HIM STARTED </strong>Participating in <i>The Biggest Loser</i> and weighing in at 309 pounds. After coming out of the camp at 240 pounds, he incorporated fitness into his daily routine.</p>
<p><strong>FITNESS ADVICE </strong>I’m living proof that you can be what you want to be, as long as you put your heart to it.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-11303" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/02/post_divider.png" alt="post_divider" width="478" height="26" srcset="https://zee.ph/wp-content/uploads/2016/02/post_divider.png 478w, https://zee.ph/wp-content/uploads/2016/02/post_divider-300x16.png 300w" sizes="auto, (max-width: 478px) 100vw, 478px" /></p>
<h2><strong>PAUL GABATAN</strong></h2>
<div id="attachment_11999" style="width: 3910px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11999" class="size-full wp-image-11999" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/05/Paul-Gabatan.jpg" alt="Paul Gabatan (Photography by Jon Lim: Originally published in Zee Lifestyle, July 2013)" width="3900" height="2600" srcset="https://zee.ph/wp-content/uploads/2016/05/Paul-Gabatan.jpg 3900w, https://zee.ph/wp-content/uploads/2016/05/Paul-Gabatan-300x200.jpg 300w, https://zee.ph/wp-content/uploads/2016/05/Paul-Gabatan-768x512.jpg 768w, https://zee.ph/wp-content/uploads/2016/05/Paul-Gabatan-1024x683.jpg 1024w" sizes="auto, (max-width: 3900px) 100vw, 3900px" /><p id="caption-attachment-11999" class="wp-caption-text">Paul Gabatan (Photography by Jon Lim: Originally published in <em>Zee Lifestyle</em>, July 2013)</p></div>
<p><strong>WHAT HE DOES </strong>Professional TRX trainer</p>
<p><strong>WHY HE LIKES TRX </strong>The workouts are very versatile and help you build a solid core and increase muscular endurance. It also benefits people of all fitness levels.</p>
<p><strong>FAVORITE MOVEMENTS </strong>Atomic pushups, inverted rows, and single-leg jump squats as they give a total body workout.</p>
<p><strong>FITNESS ADVICE </strong>I would strongly recommend hiring a certified TRX trainer to perform the exercises safely and effectively.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-11303" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/02/post_divider.png" alt="post_divider" width="478" height="26" srcset="https://zee.ph/wp-content/uploads/2016/02/post_divider.png 478w, https://zee.ph/wp-content/uploads/2016/02/post_divider-300x16.png 300w" sizes="auto, (max-width: 478px) 100vw, 478px" /></p>
<h2><strong>CHIP LOPEZ</strong></h2>
<div id="attachment_12001" style="width: 815px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-12001" class="wp-image-12001 size-full" src="http://res210.servconfig.com/~zee/wp-content/uploads/2016/05/Chip-Lopez.jpg" alt="Chip Lopez" width="805" height="960" srcset="https://zee.ph/wp-content/uploads/2016/05/Chip-Lopez.jpg 805w, https://zee.ph/wp-content/uploads/2016/05/Chip-Lopez-252x300.jpg 252w, https://zee.ph/wp-content/uploads/2016/05/Chip-Lopez-768x916.jpg 768w" sizes="auto, (max-width: 805px) 100vw, 805px" /><p id="caption-attachment-12001" class="wp-caption-text">Chip Lopez</p></div>
<p><strong>WHAT SHE DOES </strong>Crossfit. I also do TRX, yoga and boxing when I get the chance.</p>
<p><strong>WHAT GOT HER STARTED </strong>I used to be very sickly growing up. Exercise was the only thing that made me feel better.</p>
<p><strong>SUPPORTING REGIMEN </strong>I&#8217;ve been on a plant-based whole foods diet for three years now. I always have my protein shake to cap off every workout. I either take Superfood Grocer&#8217;s Superforce or Garden of Life&#8217;s Raw Meal, and I incorporate Superfoods in my diet like chia, moringa, maca, spirulina and camu-camu.</p>
<p><strong>FITNESS ADVICE </strong>Find your WHY. This will continually serve as your motivation when it&#8217;s hardest to get out of bed. Also, take time to figure out what&#8217;s fun for you and what feels like punishment.</p>
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