add_action('wp_footer', function () { echo ''; }, 99); healthy living – Zee Lifestyle https://zee.ph Cebu's Premier Lifestyle Bible Sat, 02 Nov 2019 03:36:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.7 https://zee.ph/wp-content/uploads/2020/03/Z-icon-80x80.png healthy living – Zee Lifestyle https://zee.ph 32 32 These Four Women Show Us How They Empower Themselves Through Pole Fitness https://zee.ph/these-four-women-show-us-how-they-empower-themselves-through-pole-fitness/ Mon, 21 Oct 2019 02:59:04 +0000 http://zee.ph/?p=32055 Charmaine, Jane, Ginie, and Ant are four women who take women empowerment on another level. With their daily morning routine of working their day jobs and attending to other matters, they all meet up in the afternoon to do one thing – Pole Fitness. Inside their studio, Pole Sphinx, they practice and teach other men and women about the beauty and grace of Pole Fitness and how it has helped them achieve much of what they are today.

Zee takes you inside their studio to fully know how these women empower others through Pole Fitness.

 

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5 Things We Love at SaladStop! https://zee.ph/5-things-we-love-at-saladstop/ Mon, 03 Jun 2019 09:05:38 +0000 http://zee.ph/?p=28661 The search for shops in Cebu with healthy food is still on the run and SaladStop! just opened a second branch at Oakridge Business Park, just in time for more people to try their delicious and healthy goodies.

SaladStop! offers a variety of flavors and exciting twists to the usual salad that we make at home, and we can’t help but love them for that. That being said, here are 5 things we love at SaladStop!

Their sweet and tasty Whole Wheat Chocolate Chip Cookies

The Wheat Chocolate Chip Cookies from SaladStop! allows you to indulge in sweet goodness with no guilt and regrets because it tastes like your regular chocolate chip cookie but it’s vegan which makes it have healthier benefits than your usual chocolate chip cookie.

For less than a hundred pesos, you get to enjoy their flavorful and tasty whole wheat chocolate chip cookies and it’s totally worth it. The cookies are sold in 15 pieces per pack which makes it even more better than any other cookie you get to taste.

5 Things We Love at Saladstop - Choices

Their freshly-made salads with a variety of choices for toppings and dressings

The best thing about SaladStop! is that you get to create your own salad with a variety of toppings and dressings that you can choose from. Just tell the salad artist and they’ll make the salad right in front of you. With more than 50 choices for toppings and 18 homemade dressing, surely you’ll get to enjoy the salad flavor that suits your taste best.

Of course, SaladStop! wouldn’t settle for just that. SaladStop! also has a menu of various salad choices that they’ve put together like their bestselling Oh Crab Lah! Salad.

5 Things We Love at Saladstop - Oh Crab Lah

Their bestselling Oh Crab Lah! Salad

As mentioned, SaladStop! offers a variety of salads with exciting twists to their flavor and one of them is their Oh Crab Lah! Salad. Originally from the flavors of Singaporean cuisine, the flavors of this salad will definitely dance in your tongues with its appetizing taste of Singapore’s famous chili crab dish mixed with your greens.

Ingredients: Romaine, Crab Sticks, Grated Eggs, Vermicelli, Cherry Tomatoes, Red Onions, Croutons and Singapore Chili Crab.

Healthy all the way menu

Another thing we love about SaladStop is that we don’t get tempted into purchasing anything that makes us regret buying like soda. Yes, you read that right. SaladStop does not sell soda. There, you get to maintain your healthy diet because they only sell juices and smoothies with high nutritional values. Of course, they wouldn’t forget water above all else.

5 Things We Love at Saladstop -Bring It 'Chon! Salad

Their new “Bring It Chon” salad

With the recent opening of their new branch, SaladStop! also introduces the new variety to their healthy menu called Bring It Chon, which is exclusively available in Cebu until June 12, 2019. Bring It Chon is a mix of your favorite fresh salad ingredients with a twist of Cebu Lechon’s savory flavor.

Ingredients of the Bring It Chon salad include: Romaine Lettuce, Quinoa, Cherry Tomatoes, Pickled Green Papaya, Fried Garlic, Ripe Mango, Turnip, Mango Cilantro Dressing and Lechon

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Merrell Brings Back Nature’s Gym https://zee.ph/merrell-brings-back-natures-gym/ https://zee.ph/merrell-brings-back-natures-gym/#comments Wed, 05 Dec 2018 01:59:04 +0000 http://zee.ph/?p=26300 Last November, leading outdoor brand Merrell held its first ever Nature’s Gym fitness activity in Cebu. Friends from the media and fitness influencers participated in the Nature’s Gym event at Oakridge Park, Cebu to try out the newest collection in a series of fitness relays led by Anytime Fitness.

 

In Cebu, event participants had a fun and active afternoon, a refreshing take on fitness where they got to trade their traditional indoor gym workout of four walls, stale air, and static views with the outdoor setup of Nature’s Gym. The afternoon started with a warm up session followed by demonstrations and exercise mechanics from the coaches from Anytime Fitness Oakridge, Escario, and Cebu Business Park.

Take it from Merrell fitness enthusiasts who make it a point to sweat it out through different and exciting activities.  Notable guests present at the Nature’s Gym event were socialites Jasmine and Jennifer Sarmiento, Kate Ngo, Kyle Wong and Garbiel Wong from the Wonggoys, influencers Sinjin Pineda, Eva Aguspina, Jean Yu, Edgar Alan Zeta-Yap, Xterra Professional Athlete and Merrell ambassador Joe Miller, and more!

During warm up

Merrell Ambassador Joe Miller doing the rope slams.

Kirby Yu at Merrell’s Nature’s Gym Event (grabbed from https://www.jensarmiento.com/blog/merell-s-nature-s-gym-campaign-x-anytime-fitness-cebu)

Gear up with Merrell’s latest offerings—they’re perfect pairs to wear on your next outdoor workout: the Bare Access Flex for road running features the FLEXconnect™ dual-directional flex-groove EVA midsole for agility and stability; the Trail Glove 4 for outside fitness, which has a sock-like feel for a locked-down fit, plus a Vibram®  TC5+ outsole for lightly cushioned performance; and the Agility Peak Flex collection is equipped with FLEXconnect™  and the Merrell Air Cushion Viz with high rebound EVA foam pod in the heel absorbs shock and adds stability for trail runners.

Planning to get an Anytime Fitness membership? Merrell’s got a special deal for you! Get 50% off on your joining fee at our partner Anytime Fitness gyms when you purchase any regular priced footwear at SM North EDSA Annex, Glorietta 3, TriNoma, SM Cebu, and Ayala Center Cebu until May 29, 2019.

Missed the first few sessions of Nature’s Gym? You can still register for the next session at Anytime Fitness Escario on November 24, 2018. Sign up now at the Merrell stores at SM Cebu or Ayala Center Cebu or online at merrell.com.ph.

See you in Nature’s Gym!

For more details, visit www.merrell.com.ph and follow Merrell on Facebook, Twitter and Instagram(@merrell_ph)

In partnership with Anytime Fitness Oakridge, Anytime Fitness Escario, Anytime Fitness Cebu Business Park, and Oakridge Park.

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